Tuesday, January 2, 2007

Curried Wheat Berry Salad

1½ cups dry wheatberries
2 T. curry powder
2 apples, chopped
¾ cup sliced almonds
¾ cup dried cranberries
1 onion, chopped
2 T. olive oil
4-5 T.white wine vinegar (or balsamic)
2-3 T. Brown sugar
4-5 T. plain yogurt (optional)

1. rinse wheatberries in cold water. boil in salted water until soft, 30-45 minutes. drain and set aside to cool.

2. combine curry powder, olive oil, vinegar, brown sugar, and yogurt

3. toss/mix wheatberries, apple, almonds, cranberries, onion, and sauce

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